Good Eating Guide & Cookbook This book not only helps you understand basic nutrition, but also teaches you how to shop, cook and plan meals that taste great and keep you trim and healthy while following the Thermojetics Weight-Management Program. With over 200 taste-tempting, low-fat meals and recipes, it's now easier than ever to eat correctly without feeling deprived or that you're making difficult sacrifices. Written by Carolyn Katzin, M.S., C.N.S., the Herbalife Good Eating Guide and Cookbook is virtually an encyclopedia of valuable information about food, its nutritional value, its preparation and full enjoyment. It will help to make your Thermojetics weight-loss experience fun, simple and magic!